Human Rights Defender of the Month: Karis Moses Oteba

Karis Moses Oteba is DefendDefenders’ Protection Officer and Well-being Lead, promoting self-care and effective stress management amongst human rights defenders (HRDs). He started defending human rights at the early age of 11, as a member of the children’s parliament, convened to listen to the views of children concerning Uganda’s 1997 Children’s Act.

Within DefendDefenders’ protection department, we often encounter anger outbursts, owing to the desperate situations HRDs face. In the beginning I would argue back and forth with them, but I have learned to stay calm, and appreciate where they are coming from,” Karis tells us. While HRDs are particularly at-risk for mental health issues, they rarely get specialised help. Karis estimates that most HRDs seeking DefendDefenders’ protection, suffer from some underlying well-being issue, due to the nature of their work.

Within DefendDefenders’ protection department, we often encounter anger outbursts, owing to the desperate situations HRDs face. In the beginning I would argue back and forth with them, but I have learned to stay calm, and appreciate where they are coming from.

Karis knows how mentally difficult human rights work can be. Before joining DefendDefenders, he provided psycho-social support to former child soldiers in post-conflict Northern Uganda. Working with traumatised populations can take its toll: “I’ve found myself in places where I am so pained and feeling a lot of frustration, because of the injustice, the violations, and the abuses that I come face to face with, it pushes me to tears.” And HRDs do not only encounter difficulties at work, in fact their work often takes a toll on their private lives, as Karis can attest: “I love to sing, I am a musical artist. But I got thrown out of a church band, because my viewpoints contradicted what most people in the band felt.”

To deal with these experiences, Karis has learnt to prioritise self-care and he wants to share this knowledge with other HRDs. To be better equipped, Karis decided to study psychology alongside his work with DefendDefenders. This gives him a unique vantage point, understanding both the struggles of HRDs as well as psychological foundations of well-being and self-care. His main advice to HRDs is not to be ashamed to seek help: “caring about others means taking care of yourself, because you can only be helpful when you are alive and well. Seeking psycho-social support does not make one less than who they really are, rather it is the mark of strength and courage.”

Caring about others means taking care of yourself, because you can only be helpful when you are alive and well. Seeking psycho-social support does not make one less than who they really are, rather it is the mark of strength and courage.

For more on self-care, take a look at our content on HRD mental well-being from June and stay tuned for more resources going online in the coming weeks.

See more HRDs of the Month

Human Rights Defender of the Month: Anny Kapenga

As a young student, Anny Kapenga used to cringe at the cult-like worship of Mobutu Sese Seko, the then Zaire’s President. By then, in the early 1990s, Zaire was still under one party rule, and calls were increasing for Mobutu to open political space to allow other parties to operate. In the meantime, however, all Zairians were expected to show affection for Mobutu wherever they gathered in public.

Students across Zaire’s schools were required to sing and dance adoringly before his (Mobutu)’s portrait every morning before they went to class, and all school scholastic materials were emblemed with his portrait. A young Anny never really appreciated the obsession:

Human Rights Defender of the Month: Fadwo Hassan Jimale

Women in Somalia are not supposed to be ‘loud.’ Historically, conservative religious traditions combined with a resilient patriarchal system ensured that women in the coastal nation remain veiled and meek, always in the shadow of their husbands.

Not so for Fadwo Hassan Jimale, Somalia’s crusading human rights defender. As a ranking member of Somalia’s Women Human Rights Defenders Coalition, Fadwo and her colleagues host regular capacity building sessions for current and emerging women human rights defenders (WHRDs).

Human Rights Defender of the Month: Oliver Rubama

As a lone girl in a traditionally patriarchal & heteronormative Muslim family in Tanzania, Oliver Rubama grew up with so much pressure to conform. She was expected to conform to socially expected patterns of female behavior and dress, and to aspire to get married to a man approved by her family.

Human Rights Defender of the Month: Dibabe Bacha

Dibabe Bacha is a trailblazer on many fronts. Visually impaired, but unequivocally impassioned for human rights, she has devoted herself to defending and protecting human rights in her native Ethiopia, especially for women with disabilities.

Human Rights Defender of the Month: Mariam Nakibuuka

On 26th July 2021, Mariam Nakibuuka, 35, breathed her last at Uganda’s Kampala hospital, succumbing to the rampaging Covid-19 pandemic. Mariam joined DefendDefenders as an intern in 2015, and rose through the ranks from being a fellow, to a Protection Assistant, and finally to a Senior Protection Associate, at the time of her death.

Human Rights Defender of the Month: Ana Taban

Ana Taban, which means ‘I am Tired’ in Arabic, was established in 2016 in Nairobi, Kenya out of frustration of South Sudanese artists with several issues related to the civil war in the country. This was after another conflict broke out at the Presidential Palace in Juba a few months after the signing of a peace deal.

Human Rights Defender of the Month: Jaqueline Mutere

Jaqueline Mutere’s motivation to establish Grace Agenda was a response to the post-election sexual violence of 2007 and 2008 in Kenya. Additionally, as a survivor of sexual violence which resulted into conception of a child, and following the experience of other survivors, Jaqueline identified the need to form an organisation that advocates for reparations for survivors of sexual violence.

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